Lucy enjoys the Northern California fall rain storm
and her bright green rain boots!
(1-2 times a day for 30-60 minutes total)
chest pounding or 'thumping' helps loosen lung mucus. Settings range from 8hz to 10hz at a pressure of 4-5.
~Salt (lots of sodium supplemented all day [about 1/4+ teaspoon], in juice and food)
sodium chloride is not regulated well in the body of a CFer
causing dehydration and thicker mucus membranes. It must be replenished.
~Hugs and Kisses (one million daily!)
lots of love goes a long way!