I never want it to end, and I don't think Lucy does either, especially when we get to cool off like this! It's been in the ONE HUNDRED degree range for days on end here in our region of California.
Here is one of the ways that we chill out...
(1-2 times a day for 30-60 minutes total)
chest pounding or 'thumping' helps loosen lung mucus. Settings range from 8hz to 10hz at a pressure of 4-5.
~Salt (lots of sodium supplemented all day [about 1/4+ teaspoon], in juice and food)
sodium chloride is not regulated well in the body of a CFer
causing dehydration and thicker mucus membranes. It must be replenished.
~Hugs and Kisses (one million daily!)
lots of love goes a long way!